Confinement Food, Meals & Recipes #41 - 62

Stir fried french bean with meat Wolfberry chicken wing Stewed Herbal Chicken Sea Cucumber Chicken Steamed Dang Gui Chicken
Panax notoginseng soup with black dates cordyceps soup with grouper kampong chicken soup with american wild ginseng ten tonic duck soup black bone chicken soup with ba zhen
Sweetened ginseng soup with almond Golden sand tofu Country home vegetraian dish Luohan tau pau dish fried lotus roots with meat slices
mini mustard with silver fish mui choy kai lan stir fried rice wine chicken tasty crispy ginger chicken fresh ribs porridge
pork liver in ginger wine red dots in rice

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Stir Fried French Bean with Meat

Stir Fried French Bean with Meat

Ingredients

  1. 200g French beans – sectioned
  2. 50g carrot – sliced
  3. 100g meat slices
  4. 3 slices old ginger
  5. 3tbsp sesame oil
  6. 1tbsp light soya sauce
  7. It of vegetable seasoning
Cooking Method
  1. Heat up sesame oil, fry ginger till fragrant, add in meat slices, fry for a while. Add in French bean, braise for a while, pour in seasoning.

Wolfberry Chicken Wing

Wolfberry Chicken Wing

Ingredients

  1. 1tbsp wolfberries
  2. 4 chicken wings
  3. 100ml water
  4. 1tbsp sesame oil
Seasonings
  1. 1tbsp light soya sauce
  2. Dash of sugar
  3. 1tbsp abalone sauce
Cooking Method
  1. Clean well chicken wings.
  2. Heat up sesame oil, Add in chicken wing, pour in seasoning, wolfberries and water, simmer until water is dried up or chicken wings is cooked.

Stewed Herbal Chicken

Stewed Herbal Chicken Ingredients
  1. 2 drumsticks
  2. 55g yu chok
  3. 15g dangshen
  4. 5 red dates
  5. 15g huai shen
  6. 20g sliced bei qi

Sauce

  1. 300ml water
  2. 3tbsp abalone sauce
  3. 2tbsp light soya sauce
  4. 2tbsp wine
  5. Dash of salt
Cooking Method
  1. Clean drumsticks, fry over low heat till golden brown.
  2. Wash herbs.
  3. Boil water in saucepan, add in all the ingredients and seasoning, cover and stew for 30 minutes, till sauce is almost dry.

Sea Cucumber Chicken

Sea Cucumber Chicken Ingredients
  1. 2 pieces dried sea cucumber
  2. 2 drumsticks
  3. 4 slices ginger
  4. 5 shallots
  5. 3tbsp sesame oil
  6. 2tbsp white rice wine
  7. 200ml water
Seasonings
  1. 1tbsp light soya sauce
  2. 1tbsp abalone
  3. Dash of pepper
  4. Dash of sugar
Cooking Method
  1. Soak sea cucumber for 3-4 days. ( change water everyday)
  2. Heat up wok with sesame oil, fry ginger, shallots till fragrant. Add in drumsticks, white rice wine and seasoning, simmer until cooked.
  3. Return sea cucumber to wok, simmer for a while.

Steamed Dang Gui Chicken

Steamed Dang Gui Chicken Ingredients
  1. ½ chicken
  2. 10g dang gui – blended till fine
Marinate
  1. 1tbsp salt
  2. Dash of pepper
  3. 1tbsp white rice wine
  4. 1tbsp ginger juice
Cooking Method
  1. Clean chicken.
  2. Marinate chicken with marinades for 1 hour. Arrange on a dish and steam for 1 hour or till cooked.

Panax Notoginseng Soup with Black Dates

Panax Notoginseng Soup with Black Dates

Ingredients

  1. 1 slice Panax notoginseng
  2. 3 black dates
  3. Some tangerine peels
  4. 2 pieces chicken
  5. 100ml water
Seasonings
  1. ¼ salt
Cooking Method
  1. Clean and rinse panax notoginseng.
  2. Scald skinned chicken in boiling water, rinse and put into stewing pot.
  3. Put all the ingredients into stewing pot, pour in water and stew for 3 hours. Add ¼ teaspoon of salt, serve hot.

Cordyceps Soup With Grouper

Cordyceps Soup With Grouper Ingredients
  1. 2 slices grouper
  2. 3g cordyceps
  3. 2g astragalus root
  4. 10 wolfberries
  5. 2g eucommia
  6. 100ml water
Seasonings
  1. ¼ tsp salt
  2. ¼ tsp Shao Xing Wine
Cooking Method
  1. Rinse fish. Clean blood clots between the bones to prevent the stewed soup from exhibiting a fishy smell.
  2. Put all the ingredients into stewing pot, pour in water and stew for 3 hours. Add ¼ teaspoon of salt and ¼ teaspoon of shao xing wine, serve.

Kampong Chicken Soup with American Wild Ginseng

Kampong Chicken Soup with American Wild Ginseng

Ingredients

  1. 3g American wild ginseng
  2. 2 red dates
  3. 2 kampong chicken
  4. 100ml water
Seasonings
  1. ¼ tsp salt
Cooking Method
  1. Scaled skinned chicken drumstick in boiling water for 5 minutes, remove and set aside.
  2. Cut wild ginseng into slices. Remove seed from red dates.
  3. Put all ingredients into stewing pot, pour in water and stew for 3 hours. Add ¼ teaspoon of salt, serve hot.

Ten Tonic Duck Soup

Ten Tonic Duck Soup

Ingredients

  1. 5g codnopsis pilosulae radix
  2. 4g Chinese angelica root
  3. 5g foxglove root
  4. 4g white attractylodes
  5. 5g poria cocos
  6. 5g cnidium
  7. 5g licorice root
  8. 3g astragalus root
  9. 5g white peony
  10. 2 black dates
  11. 1g Chinese cassia
  12. 1 duck drumstick
  13. 100ml water
Seasonings
  1. ¼ tsp salt
Cooking Method
  1. Put all ingredients into stewing pot, pour in water and stew for 4 hours. Add ¼ teaspoon of salt, serve hot.

Black Bone Chicken Soup with Ba Zhen

Black Bone Chicken Soup with Ba Zhen Ingredients
  1. 4g codnopsis pilosulae radix
  2. 6g Chinese angelica root
  3. 4g sliced foxglove root
  4. 3g white attractylodes
  5. 3g cnidium root
  6. 4g licorice root
  7. 3g poria cocos
  8. 3g white peony
  9. 2 black dates
  10. 2pieces black bone chicken
  11. 100ml water
Seasonings
  1. ¼ tsp salt
Cooking Method
  1. Scald skinned chicken in boiling water, rinse and put into stewing pot.
  2. Put all the ingredients into stewing pot, pour in water and stew for 4 hours, add ¼ teaspoon of salt, serve hot.

Sweetened Ginseng Soup with Almond

Sweetened Ginseng Soup with Almond

Ingredients

  1. 12g sweetened ginseng (lightly mashed)
  2. 8g Glehniae radix
  3. 8g solomonseal rhizome
  4. 6g lily bulb
  5. 4g kernel almond
  6. 1 candy date
  7. 100ml stock

Seasonings

  1. ¼ tsp salt
Cooking Method
  1. Put all the ingredients into stewing pot, pour in stock and salt, stew for 2 hours. Serve hot.

Golden Sand Tofu

Golden Sand Tofu

Ingredients A

  1. 3packets Japanese tofu
  2. 1canned choy sum
  3. 1tbsp spring onions ( chopped )
  4. 2tbsp fried garlic with oil
Ingredients B
  1. 80g dried shrimp ( diced & deep fried )
Cooking Method
  1. Cut tofu in slice, chop choy sum into pieces and place them on tofu.
  2. Sprinkle fried dry shrimps, spring onions and garlic with oil on tofu.
  3. Pour mixed sauce on top evenly and serve.

Country Home Vegetarian Dish

Country Home Vegetarian Dish

Ingredients A

  1. 600g Chinese cabbage
  2. 50g black fungus ( soaked )
  3. 12 mushrooms
  4. 50g needle mushrooms ( soaked )
  5. 5 fried tau pau
  6. 1piece vegetarian chicken
  7. 2pieces vegetarian roast duck
  8. 100g vegetarian BBQ pork
  9. 1 large carrot
  10. 100g glass noodles
Ingredients B
  1. 4 pieces fermented bean curd
  2. 2tbsp sugar
Seasonings
  1. 3tbsp mushroom sauce
  2. 1tbsp vegetarian seasoning powder
  3. Salt and pepper to taste
  4. Adequate water
Cooking Method
  1. Heat up ½ cup of oil in a wok, stir-fry ingredients B until fragrant.
  2. Add in ingredients A accordingly and stir-fry well.
  3. Pour in seasonings, cover and simmer for 10minutes. Serve.

Luohan Tau Pau Dish

Luohan Tau Pau Dish

Ingredients

  1. 300g mustard
  2. 150g celery
  3. 100g carrot
  4. 8 mushrooms
  5. 1packet needle mushrooms
  6. 150g lotus roots
  7. 5 baby corns
  8. 10pieces fried tau pau
Seasonings
  1. 2tbsp mushroom sauce
  2. 1tsp vegetarian seasoning powder
  3. 1tsp sesame oil
  4. Salt and pepper to taste
  5. 1cup of water
Cooking Method
  1. Arrange ingredients A in a wok, pour in seasonings. Cover the pot to cook until a lot of steam appears.
  2. Stir in flour solution, remove and serve.

Fried Lotus Roots with Meat Slices

Fried Lotus Roots with Meat Slices Ingredients A
  1. 300g lotus roots ( cut into slices )
  2. 50g carrot ( cut into slices )
  3. 200g lean meat ( cut into slices )
Ingredients B
  1. 1 piece fermented bean curd
  2. 1tbsp garlic
  3. 1tsp sugar
Seasonings
  1. 1tbsp oyster sauce
  2. 1cup broth
  3. Pepper to taste
Cooking Method
  1. Put ingredients A into boiling water, bring boil, remove and drain.
  2. Heat up 2 tbsp oil in wok, stir fry ingredients B till fragrant.
  3. Add in ingredients A and stir fry well, pour in seasonings, cover and simmer over low heat until lotus roots are cooked. Stir in flour solution to thicken the gravy and serve.

Mini Mustard with Silver Fish

Mini Mustard with Silver Fish

Ingredients

  1. 400g mini mustard green
  2. 50g fried silver fish
  3. 3 cloves garlic ( cut into slices )
Seasonings
  1. 1tsp chicken seasoning powder
  2. 2tbsp oyster sauce
  3. ½ tsp sesame oil
Cooking Method
  1. Put 1 tbsp sugar and 3 tbsp oil into boiling water, add in mustard green, bring to boil, remove and soak in water.
  2. Heat up 2 tbsp of oil in a wok, stir, fry garlic until it smells fragrant, add in mustard green and seasonings. Stir fry evenly. Remove and put in a plate.
  3. Sprinkle fried silver fish on top and serve.

Mui Choy Kai Lan

Mui Choy Kai Lan

Ingredients

  1. 500g kalian
  2. 50g Mui choy ( soaked )
  3. 50g shredded ginger ( deep fried )
Seasonings
  1. 1tbsp oyster sauce
  2. 1tsp sugar
  3. 1tsp chicken seasoning powder
  4. ½ tsp sesame oil
  5. 3tbsp water
Cooking Method
  1. Rinse and cut kai lan into pieces. Squeeze mui choy until dried, cut into pieces.
  2. Heat 3 tbsp of oil in wok, stir-fry mui choy until fragrant.
  3. Add in kalian and seasonings, stir-fry until it is cooked. Remove.
  4. Sprinkle fried shredded ginger on top and serve.

Stir-fried Rice Wine Chicken

Stir-fried Rice Wine Chicken

Ingredients A

  1. 1small kampong chicken ( cut into small pieces )
  2. 50g ginger ( cut into slices )
  3. 50g spring onions
Ingredients B
  1. 1tbsp oyster sauce
  2. 1tbsp light soya sauce
  3. 2tsp dark soya sauce
  4. Salt to taste
  5. 2tbsp shao xing wine
  6. 2tbsp rice wine
  7. ½ cup water ( to thicken gravy with some flour )
Cooking Method
  1. Heat up to 1tbsp oil and 1tbsp sesame oil in wok, stir-fry ginger until fragrant. Add in chicken, stir-fry well and pour on ingredients B. Cover and simmer for 10 minutes.
  2. Stir in flour solution and spring onions. Remove and serve hot.

Tasty Crispy Ginger Chicken

Tasty Crispy Ginger Chicken Ingredients
  1. 20 chicken wings ( cut each into halves )
  2. 1small bowl young ginger (cut into slices )
  3. 2 tbsp corn flour
Marinate
  1. 1tbsp chicken seasoning powder
  2. 1tbsp sugar
  3. 1tbsp abalone sauce
  4. 1tbsp light soya sauce
  5. 1tbsp shao xing wine
  6. Salt and pepper to taste
Cooking Method
  1. Mix chicken aside and ginger with marinade, set aside for 3 hours. Stir in corn flour.
  2. Heat up oil for deep-frying, add in ginger, deep fry until crispy, remove.
  3. Add in chicken wings, deep fry until golden brown, serve with fried ginger.

Fresh Ribs Porridge

Fresh Ribs Porridge Ingredients A
  1. 1cup rice
  2. 1.5 litre hot water
  3. 4 dried Japanese oyster
  4. 2 dried scallops
Ingredients B
  1. 500g spare ribs ( cut into small pieces )
  2. Salt and pepper to taste
  3. 1tsp sesame oil
Ingredients C
  1. Adequate shredded ginger, chopped spring onion, coriander
Cooking Method
  1. Put ingredients A into stew pot, cover to cook for 2 hours.
  2. Add in ingredients B, cover to cook for 1 hour.
  3. Put porridge in bowls, sprinkle ingredients C on top. Serve.

Pork Liver in Ginger Wine

Pork Liver in Ginger Wine Ingredients
  1. 400g pork liver ( cut into slices)
  2. 100g shredded ginger
  3. 100g black fungus (shredded)
Seasonings
  1. 2tbsp shao xing wine
  2. Salt to taste
  3. Grape wine to taste
  4. 2 cups of water
Cooking Method
  1. Put 2 tbsp sesame oil and shredded ginger into pot and stir-fry until fragrant.
  2. Pour seasonings, bring to boil. Add black fungus and simmer over low hear for 20 minutes.
  3. Add in pork liver, bring to boil and turn off heat. Serve hot.

Red Dots in Rice

Red Dots in Rice Ingredients
  1. 2 bowls cooked rice
  2. 1 egg
  3. 100g chicken meat
  4. 2tbsp chopped ginger
  5. 1tbsp wolfberries
  6. 2tbsp sesame oil
Seasonings
  1. 1tbsp light soya sauce
  2. 1tsp abalone sauce
  3. Pepper to taste
Cooking Method
  1. Put sesame oil and ginger into a wok and stir-fry until fragrant.
  2. Add in chicken meat, stir-fry until cooked, add in egg and stir fry well.
  3. Put rice, wolfberries and seasonings. Stir fry evenly or until it smells fragrant.

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